เกี่ยวกับตอนนี้
What happens when the mind catches itself in the act? This episode explores self-awareness, metacognition and the strange moment where a thought, reaction or impulse becomes visible before it turns into behaviour.
But more self-awareness isn’t always better. We look at rumination, cognitive defusion, choice blindness and the limits of introspection, asking whether noticing the mind gives us any real control over it, or simply gives us another layer of thought to get trapped inside.
Much love, David x
ภาษาอังกฤษ
สหรัฐอเมริกา
สำเนาบทสนทนา 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
ตอนอื่นๆ ใน PODCAST นี้
What if having a child is a moral decision we rarely treat like one? Anti-natalism begins with an awkward fact: nobody consents to being born, every life contains some degree of suffering, and the person who will live with the consequences has no say in the decision that creates them. In this episo…
You can dissolve the self, touch the infinite and return convinced you have seen behind the curtain. Then the tea goes cold, someone still deserves an apology, and the ego quietly promotes itself to “the awakened one”. This season finale asks what altered states are worth once the visions fade, and…
U.G. Krishnamurti spent most of his life chasing enlightenment, then decided the entire search had been a mistake. He rejected gurus, methods and the promise that enough spiritual work would eventually produce a better version of you. What interested him instead was the seeker itself: the part of u…
Wilber’s four quadrants begin with a persuasive idea. A human problem has an inside and an outside, and it belongs to an individual as well as the world around them.
This episode explores Integral Theory, the difference between waking up and growing up, and the danger of mistaking a comprehensive e…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก David Johnson ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
