The Longevity Formula
The Longevity Formula
✓

Real Strength, Surrender & Family Resilience | Gabby Reece

· แสดงบันทึก
01:01:06
Podcasts
RSS
Link

เกี่ยวกับตอนนี้

Real Strength, Surrender & Family Resilience | Gabby Reece

What happens when an elite athlete realizes that physical power is only one small part of the human experience? Performance icon Gabby Reece reveals the truth about emotional resilience, the communication systems that anchor her 30-year relationship, why modern tech is a "beast" rotting our focus, and the high-performance secret found in surrendering control.

Gabby Reece joins Dr. Brandon Crawford to bridge the gap between performance culture and health culture. They unpack how she evolved from chasing physical dominance to cultivating spiritual surrender and relational integrity, offering a roadmap for high-demand humans who want to show up as better spouses, parents, and leaders.

Resources:

‍Breathe by James Nestor‍

The Subtle Art of Not Giving a F*ck by Mark Manson‍

The CHEK Institute (Paul Chek)‍

Dr. Gabrielle Lyon‍

Dr. Stacy Sims


Products:

528 Innovations Lasers

NeuroSolution Full Spectrum CBD

NeuroSolution Broad Spectrum CBD

NeuroSolution Stimpod

STEMREGEN®

For more information, resources, and podcast episodes, visit tinyurl.com/3ppwdfpm

การแพทย์ทางเลือก
สุขภาพและฟิตเนส
ภาษาอังกฤษ
สหรัฐอเมริกา
ใช้APIเพื่อดึงข้อมูลตอนนี้ในJSON

ในตอนนี้

แก้ไขแท็กเหล่านี้

แสดงหมายเหตุ 🔗

00:00:00Staying Balanced as a Teen Athlete
00:06:24Introduction
00:06:32Making Elite Health Accessible
00:09:16Redefining Strength Beyond Muscles
00:11:18Resilience and Managing Life
00:14:24Sleep, Food & Stress Discipline
00:16:53Relationship Check-Ins and Simplicity
00:23:08Define Your Own Success
00:25:18Regulating a Dysregulated Nervous System
00:28:53Boost Oxytocin and Repair
00:31:48Parenting Teens and Choosing Battles
00:33:00Truth And Trust
00:34:28Culture Vs Family
00:39:11Finding Your Why
00:40:12Quiet Space And Courage
00:42:24Beyond Biohacking Basics
00:44:03Non Negotiable Habits
00:46:56Sunlight, Air & Water
00:48:30Toxins And Resilience
00:50:25Faith Over Worry
00:54:12Daily Discipline Practice
00:55:40Back Injury Story
00:59:55Conclusion

สำเนาบทสนทนา 🔗

Are you the producer of this podcast? Add a podcast transcript
Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ The Longevity Formula
ฝังแถบค้นหานี้ในเว็บไซต์ของคุณ

ตอนอื่นๆ ใน PODCAST นี้

Your Toilet Knows More About Your Brain Than Your Doctor Does | Scott Hickle

Your Toilet Knows More About Your Brain Than Your Doctor Does | Scott Hickle

What if your toilet could detect cancer before your doctor can? Scott Hickle, co-founder and CEO of Throne Science, joins Dr. Brandon Crawford to introduce a clip-on smart toilet device that silently turns every bathroom visit into a continuous health monitoring session. No behavior change required…
00:53:49
แชร์
บันทึก
How Oral Inflammation Drives Chronic Disease & Cognitive Decline | Dr. Jonathan Levine

How Oral Inflammation Drives Chronic Disease & Cognitive Decline | Dr. Jonathan Levine

What if your bleeding gums are silently damaging your heart and brain? NYU professor and medical pioneer Dr. Jonathan Levine reveals the truth about the oral-systemic superhighway, how mouth bacteria trigger Alzheimer’s, the "small jaw" epidemic sabotaging your sleep, and his 3-minute rou…
01:03:23
แชร์
บันทึก
Before the Diagnosis: How Cellular Intelligence Is Rewriting Longevity Medicine | Dr. Adrijana Kekic

Before the Diagnosis: How Cellular Intelligence Is Rewriting Longevity Medicine | Dr. Adrijana Kekic

What if your body has already been sending distress signals for years — signals your doctor's standard tests were never designed to catch? Dr. Brandon Crawford sits down with Dr. Adrijana Kekic — longevity pharmacist, Futurome founder, and one of the nation's first pharmacogenomic clinica…
00:59:18
แชร์
บันทึก
Inside the Mind of a Non-Speaking Autistic Child | Greyson Ghali

Inside the Mind of a Non-Speaking Autistic Child | Greyson Ghali

Dr. Brandon Crawford welcomes Greyson Ghali, a non-speaking 8-year-old who uses a spelling board to communicate. This conversation pulls back the curtain on the "brain-body disconnect," the reality of apraxia, and the extraordinary intuitive abilities that non-speaking individuals often p…
01:04:46
แชร์
บันทึก
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Dr. Brandon Crawford ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
PROMOTED
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Listen411.com: Lightning-fast Podcast Transcription and Summarization. Transcribe 1-hour audio in under 1 minute. Pay-as-you-go.
Audio to Text

รายการแนะนำ
ใช้ API เพื่อดึงข้อมูลตอนนี้