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Welcome to the Inspired Athlete podcast! In Season 3, Episode 25, we explore why real growth happens in the dark and why loud, attention-seeking discipline is fragile compared to quiet execution . Drawing on wisdom from ancient Stoics like Seneca and Epictetus alongside Jake Thompson's powerful reminder that progress comes down to making those "can't see choices" to build "can't miss growth," this episode challenges athletes, parents, and coaches to stop posting about the grind and start living it . Tune in to learn how controlling your controllables builds unshakable internal confidence, and stick around to take on our weekly challenge: the 7-Day Silent Work Protocol .
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ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Mike Brilla ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
