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In this episode we talk about why functional patterns and Joel Seedman training content is BS and how their posts are controversial and for engagement only, why being multi faceted as a coach is essential, and Bretts new programs and coaching ideas with his IG page and train heroic programs.
Download our free Javelin course!: https://www.jackedjavelin.com/copy-of-free-javelin-course-3Purchase one of our Training Programs!:
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In this episode, I sit down with Mike Delaney—a physical therapy student, Poland lacrosse player, and someone who’s battled back from not one, but two ACL surgeries.
We get into what it really takes to come back from major injuries and not just return—but perform at a high level again. Mike shares …
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Every athlete wants to move faster, hit harder, and throw further — but if you skip the base, you're building speed on a cracked foundation. The fastest path to fast isn't fast training. It's the patient, layered progression that builds bulletp…
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They dive deep into the balance between training, content creation, and life outside of both—breaking d…
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Watch us on YouTube: https://www.youtube.com/channel/UCDE5MR8h6MZmMPJ_GnhnEWw
In this episode, I sit down with Lachen to break down what actually matters in training, coaching, and building a meaningful fitness career—beyond just chasing numbers or going viral.
We dive into the reality of social m…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Brett Hart ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
