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Carrie Scollon sits down with Diane Heaton to explore her chapter from The Embers We Carry, Lighthouse Book Series Volume 3. Diagnosed with ADHD later in life, Diane shares how this realization reframed decades of self-doubt, masking, and misunderstanding. She speaks candidly about confidence, self-compassion, and why ADHD in women is so often overlooked—and misunderstood.
Conversation highlights:
- Masking, self-blame, and exhaustion
- ADHA in women and missed diagnosis
- Self-compassion and reframing identity
- Naming truth as a path to healing
🎧 This episode is for anyone who has ever felt “too much,” “not enough,” or misunderstood—and is ready to meet themselves with clarity and kindness.
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ค้นหาตอนที่ผ่านมา
ค้นหาตอนที่ผ่านมาของ The FoundHer Series Podcast with Carrie Scollon
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ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Carrie Scollon ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
