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Welcome back folks!
In today's episode, Amy Snelling joins the show to talk shop, sip some tea and talk about some common myths in the fitness industry.
Such as:
- The myth of core stability
- What people get wrong about pain
- Good form vs bad form
Check out Amy on Instagram where she posts awesome content and offers her great services.
Check out FASTER here.
Apply for online coaching with me here.
Cheers,
Coach Dylan
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ตอนอื่นๆ ใน PODCAST นี้
I am back today to share an awesome conversation I had with one of my online coaching clients, Jasmine.
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She also shares her fitness story that started with avoidin…
Welcome back, folks!
Today I'm joined by the wonderful Alex Picot-Annand from Precision Nutrition to talk about her story with overcoming binge-eating.
We talk about:
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The first breakthro…
Today I got my boy Tyler Woelfle from Be Original Coaching on the pod to talk about his decade in the fitness industry.
He and I go way back, so we shot the breeze and talked about our experiences with being coaches for over 10 years now.
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Welcome back, friends!
Today I am joined by Dr. Gabrielle Fundaro to talk about a whole host of fun topics such as:
How Gabby got where she is
Diet culture
Weight-neutral coaching and why it's not simply "anti-weight change"
Our own complicated journeys with diet and exer…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Dylan Dacosta ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
