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Chris Myers shares his journey from being an OHL hockey player to starting his own business. He discusses the challenges and sacrifices he faced in pursuing a hockey career and the moment he realized he no longer had a passion for the game. Chris also explores the importance of finding a balance between business and family life and the struggle of deciding how much time to allocate to each. He emphasizes the need for individualized coaching and mentorship, and the value of learning from those who have walked a similar path. Chris Myers shares his journey from being a fitness trainer for elite athletes to starting a program specifically for dads. He opens up about his struggles and challenges as a new dad, including substance abuse and self-doubt. Chris discusses how he found sobriety and made a fresh start, ultimately transitioning to a new environment and career. He emphasizes the importance of embracing passion and overcoming guilt as a father.