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This one is one to pay attention to. the struggles of touring on the road to 75 hard. His journey from obese 2 obeast and how MANY TIMES has he done it? Will this be his last?
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Yep, you read it right. So here is a full "in detail" 12 week summer shred workout plan..... MAN WE LOVE THE WORD SHRED!!!!! ;)
Follow along and PLEASE copy this program if you DARE its a tough one but if you are listening to this podcast you already know you are an ass k…
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Today we cover 8 simple things that your body is trying to tell you. IF you have any of these ......you are doing things RIGHT for your fat burning goals.
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Thanks again as always we appreciate each and every listener. You guys are the ones that build this. We all lo…
Send us Fan Mail
Lets keep the energy going with another trainer interview. Emily is so sweet but now its time to grill her about her life LOL JK. Just the normal who they are, why they are in the job field and all the off the wall questions Chris asks each episode
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Thanks again as…
Send us Fan Mail
Yep, you read it right. So here is a full "in detail" 12 week summer shred workout plan..... MAN WE LOVE THE WORD SHRED!!!!! ;)
Follow along and PLEASE copy this program if you DARE its a tough one but if you are listening to this podcast you already know you are an ass k…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Chris Spafford ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
