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In this episode, Angus Kille interviews Hazel about how to leverage mental training for performance and their course Performance Hacks.
ð§ Watch our FREE Performance Hacks training here
ð§ Watch our FREE Performance Hacks training here
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āļāđāļāļŦāļēāļāļāļāļāļĩāđāļāđāļēāļāļĄāļēāļāļāļ Strong Mind
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In this episode, we talk a lot about breath!
We look at the physical and mental benefits from 2 different perspectives with 2 experts in the field.
Join the waitlist for our new course Performance Hacks here https://go.strongmindclimbing.com/early-bird
Dr. Michael Melnychuk is a neuroscientistâĶ
In this episode, Hazel speaks with Allison Vest about her struggles and progress with mental training in climbing.
They talk about how she found competitions hard psychologically and how some of those struggles have carried over to outdoor bouldering which is her main focus. They talk about the gaâĶ
WARNING - we do talk about eating disorders in this podcast.
In this episode, Hazel speaks with Emily Harrington about her life as a professional climber from when she was a kid competing to now as a mother herself.
We talk about how she started climbing and how she fell into competition climbingâĶ
In this episode, I speak with Africa Brooke. Africa is a consultant, coach, strategist, and speaker with a unique focus: tackling self-sabotage and self-censorship. We talk about Africaâs path to working in this field, from her childhood in Zimbabwe and her journey with recovering from alcoholism. âĶ
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