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ค้นหาตอนที่ผ่านมาของ Step Zero

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This episode with Sarah Siegel Kolodziejski is for anyone who has ever thought, this just is not working anymore, even if everything appears fine on the outside.  Sarah is the founder of Pure Clarity and a certified alcohol free and mindset coach who chose to stop drinking in her late 40s, gui…
In this episode, Kristin Key joins me with the honesty, humor, and heart that make her such a magnetic presence on stage and in life.  Kristin, a nationally touring comedian and viral musical storyteller, opens up about the years she spent drinking to survive pain she did not yet have language…
In this episode I sit down with John, known online as The Sober Dad, for a powerful and deeply honest conversation about recovery, fatherhood and the emotional work that happens once you put the drink down. John shares his story with such clarity and humility, and I talk about the moments in my ow…

Being Sober During the Holidays

In this episode, I revisit one of the most powerful conversations I have ever recorded about staying sober through the holidays. I share what my drinking used to look like this time of year, how tightly I tied alcohol to celebration, and what it felt like to break a habit I had repeated for decades…
This conversation is such a powerful reminder that healing isn’t linear, and sobriety isn’t about willpower, it’s about understanding yourself.  In this episode, Allie shares her journey from high functioning drinking and Xanax use to medical detox, rehab and eight and a half years of continuo…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Kaitlin Henry ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.