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This week on Sincerely Self Podcast, Lexi sits down with realtor, author, speaker, and podcast host Kim Costa for a conversation all about the powerful connection between your environment and your well-being.
Together, they dive into how the spaces we live in can either support or drain us mentally, emotionally, and spiritually — and why creating alignment in your surroundings is one of the most overlooked parts of personal growth.
Kim shares the inspiration behind her “Wheelhouse Assessment,” a framework designed to help people create a life and environment that maximizes their potential. From relationships and hobbies to community, peace, and purpose, this episode explores how our surroundings influence every area of our lives.
They also discuss:
* Why so many people feel stuck or disconnected in their current environment
* How your home can affect your mental health and energy
* The importance of aligning your space with who you truly are
* Why discomfort and change are often necessary for growth
* How to know when it’s time for a new chapter
* The difference between settling and truly thriving
* Why trying something new is better than staying stuck in indecision
If you’ve been feeling out of alignment, overwhelmed, or like you’ve outgrown your current season of life, this episode will encourage you to reflect on whether your environment is supporting the person you’re becoming.
More on Kim:
- https://lifestylefoundations.com/
- https://podcasts.apple.com/us/podcast/live-in-your-wheel-house/id1853930729
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