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Last episode in season 1.
Season 2 coming soon…..
Let’s change how we view ageing, both for ourselves and society.
This episode is a call to change how we view ageing. We are ageing differently than previous generations and we believe society needs to keep up. We need to own, celebrate and love this time of our lives! Gen X have a unique world view due to the times we grew up in and this is often overlooked.
This is Cathy’s take on positive ageing and please contact a professional if you do need any specific advice or support relevant to your situation.
Dr Becca Levy research mentioned. ‘Longevity increased by Positive Self-perceptions of Ageing’ Levy, Slade, Kunkel and Kasl
(Journal of personality and social Psychology, 2002)
Let us know your thoughts at: cathy@simplifyyourmidlife.ie
