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How to fix it?
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This week’s episode is a solo episode and I’m talking all about mom guilt. More specifically, the guilt that moms feel when they take time for themselves (and away from their children). This is something I used to deal with, but over time I’ve realized that taking time away from my kids is so important in order for me to show up as the best parent possible. So I don’t feel guilty anymore! So let’s talk about mom guilt, shall we? In this episode, I discuss why it’s so important for moms to take time for themselves, why we feel guilty about it, and some strategies for conquering mom guilt (or at least looking at it from a different perspective). Enjoy!
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ตอนอื่นๆ ใน PODCAST นี้
Today I’m interviewing Ivonne Hammoud, mother of 2 and owner of New Moon Counselling. Ivonne is a Registered Social Worker and holds a Masters of Social Work from Wilfrid Laurier University; and specializes in anxiety, depression, trauma, relationship conflicts, and life changes/stressors. She has …
This week I’m interviewing Cecilia Johnson, or “Ce” as most people call her, the woman and baker behind The Bakery by Ce Food Experience. Ce is a mom, a wife, a boss and describes herself as a young marginalized woman who can and has broken all of the stereotypes, and who is working hard to build a…
Today I’m talking to the amazing Laura Mae Lindo, MPP for Kitchener Center, Member of the Ontario NDP party, a respected activist and educator who holds both a Masters and PhD in Education, the Official Opposition Critic for Anti-Racism and Colleges and University, and mama of 3.
I have to admit, …
My guest this week is Melissa Fellin, Owner and Clinical Director of Bloom: Child & Family Therapy, an evidence-based and creative child, teen and family therapy practice located in Uptown Waterloo. Melissa is a Registered Social Worker who holds a Master of Social Work from Wilfrid Laurier Uni…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Sarah Bester ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
