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Myth Busting - Habits, Goals, and SHOULDS

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In this episode of our health myth-busting series, we’re diving into the truth about habits and goals. It’s time to let go of the “shoulds” and embrace routines that align with your values and purpose. Discover how connecting your habits to what truly matters can bring lasting fulfillment and real results. Tune in to learn how to build a life that feels more like you!

 

Subscribe and listen on Apple and Spotify

 

Know Yourself, Be Yourself, Free Yourself!

Get the Declutter Your Mind ebook: https://sheforcecoach.ck.page/c36742434c

Check out the new and improved website: www.sheforcecoach.com

Are you a Fresh Start Fanatic? Join the Fresh Start Club:  https://sheforcecoach.ck.page/products/fresh-start-club

Watch on Youtube:  https://youtu.be/xwHWu9dzARk

Instagram: https://www.instagram.com/sheforcecoach/

YouTube channel: https://www.youtube.com/@sheforcecoach

 

SheForce Podcast Producer: Jeni Dawn Designs

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