เกี่ยวกับตอนนี้

ภาษาอังกฤษ
สหรัฐอเมริกา

สำเนาบทสนทนา 🔗

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ Sensitive & Self-Assured | Confidence | Set Boundaries | Self-acceptance | Find Your Purpose | Self-esteem

ตอนอื่นๆ ใน PODCAST นี้

Have you ever been in a space where everything suddenly feels like too much? The lights. The noise. The energy. As a highly sensitive woman, sensory overload might not be occasional. It might be part of your daily life. In this episode, I’m sharing six nervous system-friendly tools you can use in …
Do you lack or have limited self-confidence? Have fear of trying something new? Tell yourself “I could never do _____”? For years, I tried to change how I am wired, and ended up depressed and a shell of myself. I became fearful of almost everything. I rarely left the house, and wasn’t honest with …
If you haven't listened to part one of this conversation yet, this half will hit so much deeper once you have. In part two, Randi Halaway and I get personal in a different way. We talk about the meanings we attach to our own emotions, and how those meanings shape everything from a simple conversat…
You send a text. Hours pass. No reply. Somewhere in that silence, your brain starts writing a story. “She’s upset with me. I did something wrong.” You never asked it to. It just did. In this episode, I explore the way our brains fill in gaps with information they don't actually have and present …
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Allyssya Gossett ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.