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Welcome to RunChat's first workout episode. In this podcast, Coach John, Billy and Bryan will lead you through a 30 minute progression run while we talk about running in the era of social distancing and COVID-19. Lace up, grab your earbuds, and head out on a solo run with the hosts of RunChat keeping your company!
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ตอนอื่นๆ ใน PODCAST นี้
Coach John warms us up with stories from the Paris Marathon, then we get up to tempo pace with a look at this weekend's Brooklyn Half Marathon (including a can't-miss race preview with some hot tips on how to score that PR). We delve into half marathon training in general and how we felt entering o…
The marathon and the mile: will training for one make you faster at the other? Coach John, Billy and Bryan discuss course strategy and training for both races.
Photo: Da Ping Luo
After a long winter on the dreadmill/shredmill, we're back! And we're chatting about what we've been up to lately, meaning races -- from the NYC Half to the Paris Marathon to the Red Hook Crit, and #raceeverything in between.(photos by Pete Thompson/Red Hook Crit 5k [above] and Tornanti.cc/Red Hoo…
We're talking Chicago. We're talking New York. We're talking Philly. We're talking virtual races, both paid and free. It's a pretty cool episode, y'all. We pretty much think you might pretty much enjoy it.
Treadmills. Do you love them? Barely tolerate them? Hell to the no, never, ever run on them?Okay, show of hands. Who loves treadmills?
Coach John, Bryan and Billy debate the pros and cons of the runner's version of the hamster wheel on the new episode of Run Chat.
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Billy Bryan and John ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
