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āļŠāļģāđ€āļ™āļēāļšāļ—āļŠāļ™āļ—āļ™āļē 🔗

āļ„āđ‰āļ™āļŦāļēāļ•āļ­āļ™āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļē

āļ„āđ‰āļ™āļŦāļēāļ•āļ­āļ™āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļēāļ‚āļ­āļ‡ Rock Star CHANGE-MAKING!

āļ•āļ­āļ™āļ­āļ·āđˆāļ™āđ† āđƒāļ™ PODCAST āļ™āļĩāđ‰

Sleep (Better sleep, better life, cortisol, melatonin, weight loss and sleep)

*Each episode now has a HYPNOSIS to go with it! Check out the ROCKSTAR YOUR MIND! App!!!In this episode: 👉Sleep, Cortisol, Melatonin, Weight Loss and sleep.👉Your bed is associted with anxiety.👉Your problem with control.👉Pre-bed routine.💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmâ€Ķ

Homework for Life

*Each episode now has a HYPNOSIS to go with it! Check out the ROCKSTAR YOUR MIND! App!!!In this episode: 👉Influence the situation.👉Do it anytime, anywhere.👉Choose the influence on your mood.👉How to journal. How to breathe.💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapyâ€Ķ

Overcome Cravings, Impulses, Urges, Overthinking, Anxiety

*Each episode now has a HYPNOSIS to go with it! Check out the ROCKSTAR YOUR MIND! App!!!In this episode: 👉Overcome cravings.👉Stop bad thoughts and impulses.👉Create the Habits you DO want!👉It's easier than you think!💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com 💜Sâ€Ķ

Power of your mind

*Each episode now has a HYPNOSIS to go with it! Check out the ROCKSTAR YOUR MIND! App!!!In this episode: 👉Is this really all in my head?!👉How does the brain cure itself from Parkinsons and other diseases?👉The science of making changes.👉How to create free drugs in your brain.💜Subscribe to the “ROCKSâ€Ķ
āļ‚āđ‰āļ­āļŠāļ‡āļ§āļ™āļŠāļīāļ—āļ˜āļīāđŒ: āļžāļ­āļ”āđāļ„āļŠāļ•āđŒāđāļĨāļ°āļ­āļēāļĢāđŒāļ•āđ€āļ§āļīāļĢāđŒāļ„āļ—āļĩāđˆāļāļąāļ‡āļ­āļĒāļđāđˆāđƒāļ™āļŦāļ™āđ‰āļēāļ™āļĩāđ‰āļĄāļēāļˆāļēāļ Sandy Ames Hypnotherapy āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ—āļĢāļąāļžāļĒāđŒāļŠāļīāļ™āļ‚āļ­āļ‡āđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāļŠāđˆāļ§āļ™āđ€āļāļĩāđˆāļĒāļ§āļ‚āđ‰āļ­āļ‡āļŦāļĢāļ·āļ­āļĢāļąāļšāļĢāļ­āļ‡āđ‚āļ”āļĒ Listen Notes, Inc.