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ค้นหาตอนที่ผ่านมาของ Rise & Thrive

ตอนอื่นๆ ใน PODCAST นี้

059 - The Nervous System

If "staying calm" feels like just another impossible chore on your endless to-do list, you aren’t alone. 💆‍♂️ Spoiler alert: Regulating your nervous system does not mean living in a constant state of perfect, zen-like peace. In our latest episode, we’re stripping away the aesthetic health trends an…
In this episode of Rise and Thrive, Scott and Melissa sit down with Jean Garboden, a true innovator in people experience, to explore one of the most powerful pillars of senior living: connection. Jean opens up about her personal journey—rooted in her son’s work in assisted living and her own transf…

063 - Willpower vs. Guidance

Are you forcing your way through life or allowing yourself to be led? 🌿✨ In this episode of Rise and Thrive, Scott and Melissa dive deep into Willpower Versus Being Guided. So many of us are conditioned to power through fatigue, ignore our body’s signals, and live by a list of "shoulds." But consta…

061 - The Importance of Intentions

Can you believe we’ve hit the big 6-0? Time flies when you're growing and thriving together. Huge thanks to everyone listening in—knowing you're out there keeps us going! In this milestone episode, Scott Sadler and Melissa Headstrom dive deep into a game-changing topic: The Power of Intention. Ever…

062 - Releasing Attachment to Outcome

What does it actually mean to let go of outcomes without giving up your intentions, vision, or effort? In this episode, Scott and Melissa explore how attachment creates hidden stress in everyday life—from health goals and routines to relationships and caregiving—and why staying present makes it so …
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Scott Sadler & Melissa Hedstrom ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.