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While working from home, you don’t need to “earn” your right to fold laundry or grab groceries.
Psychologist Naomi Midgley from Elevation Psychology says taking time for small personal tasks is a perk, not a problem.
Ditch the over-compensation mindset—remote work is all about balance.
When you let go of the guilt, you’ll find that a few minutes here and there won’t hurt productivity.
Embrace the flexibility, stay focused, and keep life balanced!
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ตอนอื่นๆ ใน PODCAST นี้
Your pet is the MVP of remote work life!
This week, David Fuller from Littman Krooks discusses his love for his parrots and the brevity they bring to serious work calls.
Pets bring laughter with their goofy antics, stress relief with those cuddles, and the perfect excuse to step away from the sc…
Natural light isn’t just a nice perk—it’s a productivity booster!
Amanda Ciccatelli tells Ryan this week that exposure to sunlight improves mood, energy, and focus, making your team feel sharper and happier at work.
Plus, the hlth inc. director claims natural light can reduce eye strain and fat…
Want to boost productivity? Try decentralized command! Tom Lew from Sweetspot Farms says it’s all about giving your team the power to make decisions without waiting for the boss to weigh in on every little detail.
Trust your people, let them own their tasks, and watch as they take the lead. When …
Stuck in a rut with remote work habits? Use social psychology and join a “habit community.” Kaidi Wu, psychologist and founder of Academic Trailblazer tells Ryan to find friends or coworkers with similar goals and support each other on the journey.
By seeing others succeed, you’re more likely to …
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Remote Routine ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
