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Derek Rutter is a therapist in private practice in Asheville, North Carolina. His approach specializes in using somatic parts work in the treatment of trauma, addiction, and attachment wounds. In addition to working as a therapist, Derek is a father, partner, artist and athlete. He loves the big questions and cherishes the small things. Some people think he's funny.
In this episode, Derek and I have a conversation about the importance of respecting other people's boundaries. It shows respect for autonomy-treating people as capable adults rather than extension of your needs, builds trust and safety-people feel secure opening up when they know their limits won't be pushed, and it models good behavior-when you respect others, they're more likely to respect yours. Respecting other people's boundaries is a foundational skill for healthy relationships, emotional intelligence, and mutual trust.
Derek Rutter contact info:
Website: onebreathcounseling.net
Email: onebreathcounseling@gmail.com
Let's Talk About It!
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Theme music "These Streets" provided by Adi the Monk
Sound Production by Matt Carlson
