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ค้นหาตอนที่ผ่านมาของ Recovery Nerd

ตอนอื่นๆ ใน PODCAST นี้

EP 36 - Creativity in Recovery

Jeffrey and Troy discuss the benefits of a creative practice to help us stay free from our addictive behaviors. When we are living our lives and creating, we stay away from isolating and self-destruction. Send us an anonymous text message letting us know enjoy the show! Standard texting fees apply.…

EP 40 - Make The Days Count

In this epsiode, Jeffrey and Troy discuss the somewhat touchy subject of day count. Day count in AA or other substance abuse programs represents a tangible metric of sobriety. But what about in the Sex and Porn addiction space? Day count can be somewhat difficult to determine because there are so m…

EP 39 - Wearing Life Like A Loose Garment

In this episode, Jeffrey and Troy share their experience around the idea of "wearing life like a loose garment". Sometimes taking a step back to recover from life, and even from "recovery fatigue" is important. To stay sober, we also have to live our lives, do our work, and purs…

EP 38 - Becoming "Entirely Ready"

In this episode, Jeffrey and Troy are accompanied by the legendary Bill and Doctor Bob, straight from 1935. The four of them discuss the sixth step, and what it means to be "entirely ready". This step is often overlooked, but it is critical in overcoming the character defects that keep us…

Ep 37 - What is Porn?

Jeffrey and Troy discuss how the internet has dramatically changed the landscape of access to sexually stimulating content. The internet is a dangerous place for sex and porn addicts, and the two discuss their experiences around how to define stimulating content as "porn", and admit power…
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