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ค้นหาตอนที่ผ่านมาของ Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

ตอนอื่นๆ ใน PODCAST นี้

The phrase "what if," repeated enough times, can talk almost anyone out of starting almost anything. Running through a list of what if questions felt like responsible due diligence but actually just delayed starting. Every what if question was about an imagined future that had not actually happened…
Running shoes sat untouched by the door for weeks while the plan to start running kept getting pushed to tomorrow. Lowering the goal from a run to a simple walk removed nearly all the resistance to getting started. A walk felt like nothing, which meant there was no longer a good reason to avoid it.…
Turning 40 once felt like a cutoff point, with a genuine belief that getting into shape was no longer possible. That belief was self imposed, never something anyone else had actually said or proven. Two words, what if, repeated often enough, kept real goals feeling unrealistic and out of reach for …
An infomercial promising results in ninety days showed up at 4:30am during a third bowl of cereal, met with real doubt. Thirteen years of sneaky, gradual weight gain had led to considering a larger clothing size once again. Skepticism about the promise was real, but it wasn't treated as a reason to…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Perry Tinsley ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.