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ค้นหาตอนที่ผ่านมาของ Mindful Mondays with Shudu

ตอนอื่นๆ ใน PODCAST นี้

We are taking a little break..

A small note from my desk to yours. Over the past few months, we’ve had conversations about joy, purpose, leadership, identity, belonging, mental health, and what it means to build a life that feels aligned. But one thing I’ve learned is that those lessons only matter if we are willing to live them…

Welcome Back to Mindful Mondays!

We're back! After three months away, Mindful Mondays returns with fresh energy, new perspective, and a deeper sense of purpose. In this special welcome back episode, Shudu shares why she stepped away, what the break revealed, and what's ahead for Season 2. Season 2 is expanding: mental health in th…

The Other Side of Sacrifice

Shudu was graduating — and she had a lot to say about it.In this deeply personal solo episode, she reflects on what it took to get to the other side of sacrifice: the promises she made to herself as a child, the survival mode that followed her to New York, and the 20-minute conversation she had wit…
In this episode of Mindful Mondays with Shudu, Shudu sits down with Jeni Britton Bauer — entrepreneur, bestselling author, and founder of Jeni's Splendid Ice Creams, and now the founder of her newest venture, Floura — for a conversation about what it actually means to build with intention. From a 2…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Shudu Musida ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.