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What happens when your reputation, confidence and livelihood feel under attack?
In this deeply personal episode, aesthetics practitioner Melanie O'Brien shares her experience of workplace bullying and the profound impact it had on her mental health, confidence and family life.
Rather than focusing on individuals, Melanie reflects on what it feels like to have your professional identity challenged, how anxiety can affect every aspect of your life, and the resilience it takes to rebuild.
She also shares her passion for lifelong learning, the strength she draws from her children and why she refuses to let adversity define her future.
This is an honest conversation about courage, resilience and finding your voice after difficult experiences.
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ตอนอื่นๆ ใน PODCAST นี้
In this episode of Mind Your Self, we chat with Nicoline C. Walsh, Transformation Coach, Energy Healing Practitioner and co-founder of The Healing Forest.
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Gambling addiction is often described as the hidden addiction, affecting not only finances but mental health, relationships and families.
In this episode of Mind Your Self, psychotherapist Daniel Coulter shares his personal journey from gambling addiction to recovery, offering honest insight into…
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In this episode, we sit down with actor, writer, director and producer Baz Black to have an honest and open conversation about mental health in the creative industries.
Baz shares personal insights into navigating rejection, anxiety…
Our skin can influence far more than our appearance. It can affect confidence, identity and mental wellbeing.
This week, we speak with skin practitioner Meghan Kiely about her personal experience with acne, overcoming self-doubt, and building the business she'd always dreamed of.
Meghan also shar…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก fourswanstherapy ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
