เกี่ยวกับตอนนี้
In this episode Marisa Peer addresses a listener problem: "I worry that everything might be my fault. I guess I'm an anxious people-pleaser. If my boyfriend is in a bad mood, I assume it's because of me. If someone at work is in a bad mood, I assume it's because of me. I'm always on edge about people being annoyed with me! How can I stop thinking like this?" The episode covers:
- How to shift your language to stop your people-pleasing patterns
- How you can address and understand other people's moods
- The importance of changing your narrative and the stories you tell yourself
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Resource Links:
➡ Download Marisa’s FREE ‘I Am Enough’ meditation: https://bit.ly/MP-Audio-iamenough
➡ Explore audio hypnosis shop, for issues from smoking, to weight loss to low confidence: https://bit.ly/MP-Audio-Hypnosis
➡ Boost your self-esteem with Marisa’s FREE workbook: http://bit.ly/Self-Esteem-workbook-download
➡ Discover how you can train with Marisa Peer in Rapid Transformational Therapy®️: http://bit.ly/rtt-masterclass-watch
