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Anna Kathryn opens up about her powerful journey from growing up with a challenging autoimmune disease to becoming a confident Pilates instructor and community leader in Chicago. She reflects on the physical and emotional toll of chronic illness, the identity shifts that came with it, and the moment she realized movement could be a pathway to healing rather than another reminder of limitation.
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ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Make Mental ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
