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āļ„āđ‰āļ™āļŦāļēāļ•āļ­āļ™āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļēāļ‚āļ­āļ‡ Life Aligned BusinessÂŪ

āļ•āļ­āļ™āļ­āļ·āđˆāļ™āđ† āđƒāļ™ PODCAST āļ™āļĩāđ‰

Inside today’s podcast episode I dive into the three things that actually change everything: 1ïļâƒĢ Why strategy without energy management leads straight to burnout2ïļâƒĢ Why not deciding what matters most keeps you stuck reacting all week3ïļâƒĢ Why a powerful week isn’t about doing more, it’s about designiâ€Ķ

Ep 246 - Navigating the hardest client I’ve ever had

This is one of those episodes I didn’t expect to ever record but here we are. In 6 years of coaching, I’ve never had an experience like this and it challenged me in a way that really asked me to step into my leadership, my boundaries and my integrity at a deeper level. This episode isn’t about ventâ€Ķ
What I see over and over again with the women I work with: It’s not that there isn’t time, it’s that your time has no protection. You sit down to work→ and get pulled into messages You close your laptop for the day→ but jump back on later “just quickly” You plan your week→ but end up reacting toâ€Ķ
If you’ve ever closed your laptop but your brain kept working, this one’s for you. You make dinner while mentally rewriting a post.You sit on the couch but you’re calculating income.You wake up already behind. And the worst part? You tell yourself you just need to be more disciplined. But what if â€Ķ

Ep 247 - Identity crisis and finding your way back

Have you been feeling like you don't quite recognise yourself lately? Like somewhere between building your business, showing up for your family and trying to hold it all together, you've quietly lost touch with who you actually are? In this episode, I get really honest about the identity crisis I â€Ķ
āļ‚āđ‰āļ­āļŠāļ‡āļ§āļ™āļŠāļīāļ—āļ˜āļīāđŒ: āļžāļ­āļ”āđāļ„āļŠāļ•āđŒāđāļĨāļ°āļ­āļēāļĢāđŒāļ•āđ€āļ§āļīāļĢāđŒāļ„āļ—āļĩāđˆāļāļąāļ‡āļ­āļĒāļđāđˆāđƒāļ™āļŦāļ™āđ‰āļēāļ™āļĩāđ‰āļĄāļēāļˆāļēāļ Renae O'Neill āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ—āļĢāļąāļžāļĒāđŒāļŠāļīāļ™āļ‚āļ­āļ‡āđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāļŠāđˆāļ§āļ™āđ€āļāļĩāđˆāļĒāļ§āļ‚āđ‰āļ­āļ‡āļŦāļĢāļ·āļ­āļĢāļąāļšāļĢāļ­āļ‡āđ‚āļ”āļĒ Listen Notes, Inc.