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āļ āļēāļĐāļēāļ­āļąāļ‡āļāļĪāļĐ
āļŠāļŦāļĢāļąāļāļ­āđ€āļĄāļĢāļīāļāļē

āļŠāļģāđ€āļ™āļēāļšāļ—āļŠāļ™āļ—āļ™āļē 🔗

āļ„āđ‰āļ™āļŦāļēāļ•āļ­āļ™āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļē

āļ„āđ‰āļ™āļŦāļēāļ•āļ­āļ™āļ—āļĩāđˆāļœāđˆāļēāļ™āļĄāļēāļ‚āļ­āļ‡ Let's Get Intentional

āļ•āļ­āļ™āļ­āļ·āđˆāļ™āđ† āđƒāļ™ PODCAST āļ™āļĩāđ‰

Soulful Sunday

In today's episode, I share about giving myself permission to want more out of life. Life had gotten too comfy. Not only was it too comfortable, but i let my light dim. Can you relate?

Caged, comfortable or Charged ⚡ïļ

Have you stopped to consider, are you living in a caged, comfortable or charged way? This framework helps me consider what needs to shift and change when I get stuck.

Honour the struggle

The struggle is real they say. It's true. To struggle is to be human. Do you anticipate that things will be hard? How do you honour the struggle? Where have I been? Join me on today's episode where I talk about honouring the struggle.

⚡ïļUnder Pressure⚡ïļ

How do you perform under pressure. Where do you go? Do you struggle to stay present? Today I reflect on this and more 💗
āļ‚āđ‰āļ­āļŠāļ‡āļ§āļ™āļŠāļīāļ—āļ˜āļīāđŒ: āļžāļ­āļ”āđāļ„āļŠāļ•āđŒāđāļĨāļ°āļ­āļēāļĢāđŒāļ•āđ€āļ§āļīāļĢāđŒāļ„āļ—āļĩāđˆāļāļąāļ‡āļ­āļĒāļđāđˆāđƒāļ™āļŦāļ™āđ‰āļēāļ™āļĩāđ‰āļĄāļēāļˆāļēāļ Leslie Gloor Duncan āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ—āļĢāļąāļžāļĒāđŒāļŠāļīāļ™āļ‚āļ­āļ‡āđ€āļˆāđ‰āļēāļ‚āļ­āļ‡āđāļĨāļ°āđ„āļĄāđˆāļĄāļĩāļŠāđˆāļ§āļ™āđ€āļāļĩāđˆāļĒāļ§āļ‚āđ‰āļ­āļ‡āļŦāļĢāļ·āļ­āļĢāļąāļšāļĢāļ­āļ‡āđ‚āļ”āļĒ Listen Notes, Inc.