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ตอนอื่นๆ ใน PODCAST นี้

S2 Ep2 Osha Rose - In this episode, we explore the beautiful and often unexpected transformation that motherhood brings. We talk about how becoming a mother doesn’t mean losing the woman we once were, but learning how to weave motherhood into our identity and allow both versions of ourselves to coe…
In this episode, we explore how our body holds emotions and keeps track of our life experiences. We talk about the power of somatic work to support trauma healing and the importance of recognizing where emotions show up in the body so we can process them with more awareness and compassion. We also …
In this episode, we explore the importance of regulating the nervous system and creating space within our physical, emotional, and energetic bodies for healing and well-being. We also dive into the often-overlooked experience of miscarriage and other silent losses that many women carry in private. …

Ep 23 - Koren Clark - Holistic education

In this episode, we explore the importance of a holistic approach to education—one that nurtures not only the mind, but also the emotional, social, and spiritual well-being of our children. We discuss the value of teaching emotional regulation, self-awareness, empathy, and a deeper sense of connect…
Season 2 Episode 1 In this episode, we explore how illness can manifest in many different ways throughout the body. We discuss how, as women, our bodies can shift, become misaligned, and communicate that something deeper needs our attention. Beyond the physical, we examine the powerful role that em…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Liliana Chamberlain ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.