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เกี่ยวกับพอดแคสต์นี้ 🔗

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ความยาวเสียงโดยเฉลี่ย:
24 minutes
สัมภาษณ์แขก
พอดแคสต์วิดีโอ
ภาษาอังกฤษ
สหรัฐอเมริกา
70 ตอน
ตั้งแต่ 18 มิถุนายน 2025
episodic

ตอนล่าสุด 🔗

This is the conversation Lynsey wishes she had had 20 years ago, before her body started yelling and she refused to listen. Hannah O'Donovan spent over a decade as an event producer, putting on concerts for major artists and running a multi-six-figure business, until extreme burnout and daily anxi…

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ Lead with Spark | Authentic Leadership for Women, Executive Presence & Career Confidence

ตอนก่อนหน้านี้

Your reviews are glowing. Your dashboard is green. Your boss thinks you are crushing it. And underneath all of that, you feel like you are slowly disappearing. That isn't burnout. It's quiet cracking, and almost everything written about it is aimed at HR and employers. In this sequel to the Energy…
A girls' trip to Florida, an $80 umbrella rental, and a $15 bargain umbrella that lasted about four seconds before the wind flipped it inside out. The funniest part wasn't the umbrella. It was what Lynsey and her friend did next: before they checked the damage, they checked the audience. In this e…
How to Stop Comparing Your Insides to Everyone Else's Highlight Reel Have you ever looked around a room full of accomplished people and thought, "What am I doing here?" Last week at a conference in Tampa Bay, Lynsey did exactly that, and within ten minutes she had talked herself right out of her ow…
When a senior leader calls Betsy Kauffman and says, I have this person and they need help, they usually mean the person is broken. Betsy's whole career is built on a different premise: your people are not broken, your system is. Betsy Kauffman is the founder and CEO of Cross Impact Coaching, a TED…

E65 Every Yes Is a No to Something Else

I recently coached a client on boundaries, and about ten minutes into the conversation I knew it was something I needed to share with you too. She told me she has such a hard time saying no that she gives everything away, and then feels hurt when someone does not choose her. Then she said the shar…
It is the end of August, which means sometime in the next two weeks you will open your calendar, look at what is left of the year, and feel one of two things. The sprint: grab every unfinished January goal and muscle to December 31st on caffeine and sheer personality. Or the quiet quit: eh, we will…
You have been waiting on a memo. The one where your boss, the board, or some committee of very official people sits you down and says you are now allowed to lead your way. Trust your gut. Push back in the meeting. Run the team the way you actually want to. Signed, everyone. Lovingly, here is the t…
If you are carrying a lot, leading a lot, achieving a lot, and still wondering why you feel exhausted underneath all of it, this conversation is for you. Dr. Alicia Newsome returns for Part 2 of our series, and this time we zoom out from the body to the whole picture: the beliefs running underneat…
When someone on your team is struggling, what is your first instinct? Do you coach them through it, or do you quietly take the thing and do it yourself? If you just went quiet, this one is for you. In this solo episode, Lynsey names what she and her retreat co-facilitator Paula Shannon call the li…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Lynsey Mulder ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.