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This week on Keep It Grief, Jonny and Neil share a heartwarming email from a listener, Shelly, about how tracking the little things can keep a loved one's memory alive.
It sparks a raw conversation about the realisation that "grief is a thief," leaving families feeling robbed of future opportunities and milestones.
They talk about Neil's recent emotional blowout, the struggle of putting too much pressure on yourself, and how easy it is to completely neglect your own physical health and well-being when focusing on fixing or caring for a partner through illness.
With the recent passing of Dolly Parton, Jonny and Neil reflect on her generous legacy and universal love, closing things out with a sobering reminder that while grief is a rubbish gift, it ultimately gives you a fragile but precious perspective on life
If you’ve ever lost someone, supported someone through grief, or just want real conversations about life’s harder moments, you’re in the right place.
Keep It Grief is proudly in partnership with The Estate Registry, which supports people through the practical realities that follow the loss of a loved one: https://estate-registry.co.uk/
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🎵 CREDITS
Produced by Cold Fries
Music & Fonts: Envato
Licenses: Available on request