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Associate Professor Evangeline Mantzioris explains what eating late can do to our sleep, metabolism, blood pressure and gut, and whether moving dinner earlier could make a meaningful difference even when we eat the same food.
Guest: Associate Professor Evangeline Mantzioris, Program Director of the Bachelor of Human Nutrition at Adelaide University
Presenter: Warren Andrew
The post Associate Professor Evangeline Mantzioris: Eating Before Bed appeared first on JOY Drive.
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ตอนอื่นๆ ใน PODCAST นี้
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Guest: Yvonne Sillett, Australian Army veteran and LGBT veterans’ advocate
…
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Guest: Dr Lauren …
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow Communities ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
