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Join Chana Mason for a calming guided meditation focused on sharing your light, love, and blessings with the world. Through gentle visualization and mindful presence, connect with your inner peace and extend warmth and positivity to those around you. Embark on this journey of compassion and become a beacon of hope and healing.
- ChanaMason.com for more meditations and resources.
- Breathwork.co.il for breathwork sessions.
- Ketamine.co.il for therapeutic options.
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ตอนอื่นๆ ใน PODCAST นี้
Join Chana Mason for a Torah-rooted breathwork practice that reconnects you to neshima (breath) and neshama (soul). After a short teaching, you’ll lie down and move into a gentle, conscious, connected breathing sequence—pairing a full-body relaxation with a visualization of the Divine Name (Yud-Hei…
Discover the power of joy as a spiritual practice in this guided Jewish meditation with Chana Mason. Rooted in Torah wisdom and the teachings of Jewish spirituality, this episode explores what it means to serve God, creation, and community with true happiness.
Drawing from the seven blessings of a …
This gentle guided meditation combines the wisdom of Kabbalah, the flow of divine light through the Sefirot (energy centers), and the calming rhythm of breath awareness to help you transition peacefully from wakefulness into sleep.
Inspired by the sacred process of light flowing from Keter (the cr…
Open your heart and awaken divine love within. In this guided Jewish meditation, Chana Mason invites you to expand your awareness and explode with light, joy, and compassion. Drawing from Yichud, the ancient practice of spiritual unity, this meditation helps you connect deeply to your soul, align w…
Join Chana Mason for a guided Jewish meditation that turns your heart toward Jerusalem and the Holy of Holies—the ancient gateway of endless light. Through slow, humming breaths and a gentle body scan, you’ll relax the body, attune your chest to divine love, and visualize sending light to the Templ…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Chana Mason ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
