เกี่ยวกับตอนนี้
Mark Allen is a six-time IRONMAN World Champion, widely considered one of the greatest endurance athletes of all time. Inducted into the IRONMAN Hall of Fame and known for his legendary Iron War with Dave Scott, Mark’s career helped redefine what was possible in long-distance triathlon.
But his success wasn’t just physical. Driven by curiosity and a constant desire to improve, Mark became a pioneer in heart-rate-based training and brought a holistic approach to the sport — blending fitness with mindset, spirituality, and recovery.
He’s the co-author of Fit Soul, Fit Body, a speaker, coach, and still a voice of wisdom in the endurance world. His story is one of excellence, evolution, and the kind of curiosity that keeps pushing the boundaries of what we think we’re capable of.
If you’ve ever wondered what it takes to go further — in sport or in life — this one’s worth your time.
