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Another Thursday, another mini episode!
Every Thursday, we’re sharing the Buy or Bye Bye segment from one of your favourite Her Discussions episodes - a breakdown of what actually works for your health.
This week, we're revisiting our episode with Lily Silverton, founder of The Priorities Method.
In the full episode, we discuss:
🧠 the 2 question mindset to shift your priorities
💼 how to separate work from your identity
⏰ the truth about 5am mornings
💭 how to analyse where your time goes
✨ why chasing perfection can backfire
Listen to the full podcast here:
Spotify: https://open.spotify.com/episode/6aqkTbdRWLfFer515zRGwS?si=TZuEbTy4SJ6uHWYTVoxjGQ
YouTube: https://youtu.be/-9AynHB4Vu4
Can I ask you a BIG favour? 💙
Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.
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📩 Want to reach out?
Email: drfaye@outreachtalentgroup.com
🛑 Disclaimers:
Opinions are my own. This content is for educational / entertainment purposes and not medical or financial advice.
