31. Cycle Syncing - Leverage Your Menstrual Cycle As a Productivity Tool [International Women’s Month 2023: Special Episode]

'Cycle Syncing' is the process of adapting to the different stages of your menstrual cycle in ways which are beneficial to you and anything related to you. The key objective of Cycle Syncing is to encourage you to leverage your menstrual cycle, with the overarching goal to maximize the different areas of your life - including your technology career. In this episode, I'll be sharing insights on the effects of your menstrual cycle on your career life and productivity best practices specific to each of the 4 cycle stages. Important note: I highly recommend this episode not only to women who menstruate, but to all technology professionals collaborating with women who menstruate - which is everyone. This educational session aims to boost both your own self-awareness and your team performance with female coworkers.