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ค้นหาตอนที่ผ่านมาของ Go With The Flow: Yoga Conversations with Ben & Rianna

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Yoga Takes Time with Ana David

Our conversation with long-time practitioner Ana David goes to show the value of following your own rhythm in yoga. We discuss her love for set sequences, crosstraining, and how important it is to find teachers you love and trust. Through the many phases of her life, yoga has been her safe space. A…

The Inner Teacher with HarNadh Marisa

Listen in on our out of this world conversation with Harnadh as we talk about her life and how trusting your inner teacher and being resilient leads to your purpose. Get inspired to live a life that is free from attachment and see things as learning experience. We discuss the community of Anam Cara…
In one of our most in-depth discussions about creating an inclusive and accessible practice, Yoga Therapist Ivy Hapitan discusses trauma informed yoga. If you're a teacher, we highly suggest you give this a listen. It makes us raise questions about the environment we create for our students and hel…
In this episode we interview one of our graduates, Trina Sotto! She has been practicing since 2003 and we talk about her journey towards going for her dreams of teaching yoga from her corporate job. We focus a lot in this interview on her as a prenatal and post partum yoga teacher so you'll hear a …
For Dona, yoga has been present in her life in so many ways -- from games that sharpened her intuition as a child, to her love for music and movement, to her connection with her feminine energy, as well as the people she has learned from. This episode shows how maturity in the practice is setting a…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Ben Bernabe & Rianna Gatus ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.