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ค้นหาตอนที่ผ่านมาของ Friendless

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In this final episode of the DBT micro-season, James walks back through the terrain — mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness — not to reteach, but to reflect. What landed. What didn't. What surprised him. And, more importantly, how to actually use any o…
What happens when you've spent your whole life fitting a mold — and you finally decide you've had enough? This week, James sits down with Eddy Boudel Tan, Vancouver-born author of The Tiger and the Cosmonaut, recorded live at Book Warehouse on Main Street. In this episode: The experience of bein…
There's a version of kindness that isn't actually kindness. It's saying yes when you mean no, showing up depleted and resentful, and building relationships on a quiet lie — the lie that you're fine, that it's all okay, that you have no limits. And the thing about that version of kindness is it alwa…
This week on a very special episode of Friendless, your pal James Avramenko is joined by Charlie Demers.  Charlie Demers is a comedian, broadcaster, author, and 20-year veteran of CBC's The Debaters — and somehow all of that is just the warm-up. Recorded live at Book Warehouse on Main Street, …
It's Independent Bookstore Day, and to celebrate, Friendless is doing a double feature — two short conversations recorded at the Bookshelf, both circling the same question: what do bookstores actually do for us that nothing else can? First up is MLA Christine Boyle, BC's Minister of Housing and Mun…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก James Avramenko ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.