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If you feel like you’re drowning in the mental load and mom-fog, you do NOT want to miss out on this episode.
Join the FYF team as we explore the motherhood transition with our special guest, Olivia Pham, LMFT. Olivia is a
a Licensed Marriage and Family Therapist and Certified Perinatal Mental Health provider who helps postpartum women. She specialize in using a strengths-based approach to help women who are struggling with anxiety and relationships feel more authentic and confident in their lives
You can find Olivia at @oliviaphamlmft on social media or visit her website: https://www.oliviaphamlmft.com/ to book an appointment with her!
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ตอนอื่นๆ ใน PODCAST นี้
Join Dr. Lacey and Dr. Colten Nevel of Free Spirit Chiropractic along with their friends, Dr. Colton and Dr. Kelsey Wood as they expand on questions and misconceptions with nervous system chiropractic care and healthy living for family vitality. Both chiropractic powerhouse couples dive into parent…
In Ep. 10 of the FYF Podcast the team sits down with the owners of Humanimal Organ Supplements. If you are wanting to gain more knowledge into the world of supplementation, holistic nutrition or wondering if nose to tail style eating is right for you (it probably is) then you definitely want to tun…
Join Dr. Lacey, Dr. Colten, and Kylie in episode 9 as they discuss health stats and current events that are happening this summer. If you have a health topic that you want to hear about, make sure to drop below in the comments or shoot us an email at freeyourfrequency@gmail.com
In this episode the FYF team sits down and recaps a successful 75 Hard challenge. They discuss wins, difficulties, tips to succeed if you are planning to do the challenge and the hidden lessons learned throughout the challenge itself.
There is so much good that can come from doing intentionally h…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Dr. Lacey + Colten Nevel ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
