เกี่ยวกับตอนนี้

ภาษาอังกฤษ
สหรัฐอเมริกา

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ For the Moment

ตอนอื่นๆ ใน PODCAST นี้

Integrating Body and Breath

Lama Karma is the spiritual director of the Milarepa Retreat Center in the Smoky Mountains of Tennessee. In this short practice, he demonstrates the use of gentle touch to integrate body and breath, forming a bridge to open awareness.

Connecting with Ancestral Earth

Deborah Eden Tull is a Zen meditation and engaged dharma teacher, author, activist, and founder of nonprofit organization Mindful Living Revolution. In this short practice, Tull teaches us how to connect with the earth as a collective ancestor throughout “deep time,” increasing our capability for e…

Embodying an Ocean of Awareness

Deborah Eden Tull is a Zen meditation and engaged dharma teacher, author, activist, and founder of nonprofit organization Mindful Living Revolution. In this short practice, Tull guides us to an “ocean of awareness,” where we can slow down and rest in the stable yet ever-changing waters of conscious…

Opening Through the Outbreath

Lama Karma is the spiritual director of the Milarepa Retreat Center in the Smoky Mountains of Tennessee. In this short practice, he demonstrates awareness of the outbreath as a path to open and relaxed presence.

Expanding the Visual Sense

Lama Karma is the spiritual director of the Milarepa Retreat Center in the Smoky Mountains of Tennessee. In this short practice, he demonstrates the use of “panoramic vision,” a relaxation technique to help us take in our environment with increased openness and clarity.
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Tricycle's Short Audio Practices ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.