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HALF MARATHON SPECIFIC WORK BREAKDOWN, INCREASED MILEAGE DURING SUB THRESHOLD WORK AND MORE | FOD Runner x SIRPOC - Welcome back to another podcast and today I am chatting to James about all things half marathon specific work, increased mileage, upcoming races and more!
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ตอนอื่นๆ ใน PODCAST นี้
1:51 800 TO SUB 3 MARATHONS + ISSUES WITH RUNNING SHOE REVIEWS | FOD Runner x Tim Grose - Welcome back to another podcast and today I am joined by the one and only Tim Grose for another episode. We could of chatted for hours so a follow up will most definitely happen!
ASICS NOVABLAST 6 PREVIEW PLUS 2:29 MARATHON SUCCESS! FOD RUNNER & @supwell - Welcome back to another running podcast and today I am delighted to be joined by the one and only Yowana! Today we dive in and chat all things asics novablast 6, his success in breaking 2:30 in the marathon by runnin…
FAST TRACK RUNNER USES NORWEGIAN SINGLES TO TRAIN... HOW?! | FOD Runner x SIRPOC x Cheetodust - Welcome back to another podcast and today I am joined by James Copeland aka SIRPOC and an early letsrun thread member Cheetodust to discuss his incredible track and 5K race times, all while he uses the N…
2026 MARATHON DEBUT GOALS PLUS STRESS REACTION RECOVERY AND MORE! FOD RUNNER & VICTOR SMANGS - Welcome back to another podcast episode and today I have Victor Smangs on from RunnersFM talking all things running! Today we dive into his incredible rise from his debut 10k run right through to his …
THE ULTIMATE NORWEGIAN METHOD GUIDE | MARIUS BAKKEN x SIRPOC x FODRUNNER - Welcome back to another running podcast and today I am delighted to be joined by the one and only Marius Bakken alongside James Copeland aka Sirpoc to discuss the norwegian method. We discuss the training methodology in deta…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก FOD Runner ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
