เกี่ยวกับตอนนี้

ภาษาอังกฤษ
สหรัฐอเมริกา

สำเนาบทสนทนา 🔗

ค้นหาตอนที่ผ่านมา

ค้นหาตอนที่ผ่านมาของ Flex This

ตอนอื่นๆ ใน PODCAST นี้

Jashley Deep Dive: Episode 5

Welcome back, y’all! Last episode, Ashley and I started to touch on hobbies and decide to hold off to dive a little deeper. We live in a culture that pushes productivity. (Eating is a sport and posting on social media feels like a competition no one ever wins an award for.) What once was done for t…

Jashley Deep Dive: Episode 2

Welcome back to the season 5! On today’s episode, Ashley and I ask each other the opening thought I ask every guest on Flex This: “Becoming the best version of ourselves is journey. What do you name this journey and how did you get to using that language?” We mention a couple of resources that ha…

Jashley Deep Dive: Episode 3

Welcome back to season 5 of Flex This! On this episode, Ashley and I tackle the question, “Who or what has been the most influential on this journey?” (Spoiler alert: it never just one person or thing.) Excited to share this episode with y’all.

Jashley Deep Dive: Episode 6

Welcome back, y’all! On today’s episode, Ashley and I unpack the question, “How do you hold yourself accountable to staying aligned with your authentic self?” This is the work of a lifetime. Our human lens and experiences are transforming in every moment to moment in every interaction. Some folks c…

Jashley Deep Dive: Episode 4

Welcome back! In this episode, Ashley and I unpack the question, “What is the biggest barrier you experience when being truthful to yourself? Whether if that’s how you measure accomplishments, comparison when setting your goals or how you show up in meetings/work place.”
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Jen Hoffman ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.