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Can Anxiety be a Super Power?

Journal along with Innerspacers, Emily & Cain as they discuss if anxiety can be a super power.

*Bonus* Sound Bowl Taster

If you enjoyed our, 'Can Sound Heal', podcast and want to hear what a sound bowl sounds like.. you're in the right place! Enjoy this beautiful clip from Jodi Haines of Harmonic Crystals. Remember we have an Innerspace sound bath on July 17th with Harmonic Crystals, you can secure your place at w…
Journals at the ready! This week we have our very first guest, Sophie of The Conscious Collective, who bravely tells her story of how her physical symptoms of asthma were actually caused by her state of mind... Prior to the interview, Cain and Emily discuss the link between hymn choices and a Chin…

How Does a Toxic Environment Make You Feel?

Have you ever been in a toxic workplace, relationship or friendship? How did it make you feel? In this episode we talk to Chloe from Hello Chitta Yoga as she explores the signs of how you know when you're in a toxic environment AND how to get out of it. 

Can Sound Heal?

Ever listened to music to indulge in a feeling and with the longing to heal? Tune in as Jodi of Harmonic Crystals discusses how sound really can heal but perhaps not in a way that you might expect... You can also hear how Emily's wedding went and whether Cain's dog got his bits sorted. Yep, top …
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Innerspace Wellbeing ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.