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ค้นหาตอนที่ผ่านมาของ Finding Joy

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Welcome to Finding Joy! In this season’s opening episode, I provide a candid exploration of my own relationship with joy – especially how it shows up in life’s messiest moments.  Tune in as I share my philosophy: joy isn’t about ignoring pain or spreading superficial positivity, but rather it’s dee…
Why do so many of us struggle to live authentically, even when we know who we are deep down? Leona deVinne reveals that finding joy isn't about positive thinking or life hacks – it's about doing the brave work of owning who you really are. Through the JOY framework and three powerful personas, thi…
What if everything you chased – success, validation, achievement – wasn’t what truly mattered? Leona deVinne sits down with her partner, Rod Miller, to explore how trauma, identity, and a life-changing cancer diagnosis reshaped his definition of fulfilment. Rod shares raw reflections on resilience…

The 3 Ps of Resilience

Ever had a day where joy felt impossible to find? In this minisode, I unpack the ‘3 Ps’ of resilient people, from Martin Seligman. Next time life gets messy – remember the key takeaway: Check your thinking, stay centered, and come back to joy. You’ve got this. Connect with Finding Joy: Website: h…
🎙️ Finding Your Joy Spot with Leona deVinneEpisode Title: The Vulnerability HangoverLength: 5–6 minutes 💡 Episode Summary What does The Lion King have to do with courage, self-doubt, and grace? In this honest and relatable episode, author and guide Leona deVinne shares a story about waking up with …
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Leona deVinne ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.