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Themes: Shame, Guilt, Self Compassion, Self Empowerment, Self Love, Self Awareness, Self Exploration
What exactly is "shame" and how does it differ from "guilt?"
How do I move through shame and not become disempowered by it?
How does guilt help me grow and when does it hinder my self growth?
In this solo podcast episode, Empowered Connection podcast host Daniel Damodar Cordua explores and explains the key differences in our emotional experience of shame VERSUS guilt.
This exploration is key in our ability to understand the patterns behind our feelings and thinking that might be keeping us stuck.
Most of us aren't able to discern between these two emotional states. Listen to today's episode and not only learn how to do so, but also learn how to use your awareness to empower your life and your relationships... and act with more love, acceptance, empowerment and self compassion towards yourself & others...
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UPCOMING EVENTS:
*Empower & Evolve 200 Hr Yoga Teacher Training July-August 2023 in Philadelphia, PA !! For Philadelphia area yogis & seekers looking to dive deep into their yoga, this is a transformative journey of Self & connection in inspiring community
Find Daily Relationship Tools + Tips & Self Growth + Empowerment Practices with Damodar on Instagram - @empoweredconnection.me
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