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Today's the day ð Time to update your Core Values.
Because when those are clear, decisions get dramatically easier.
Here's where we go today:
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The shift that turns Core Values from "nice ideas" into real decision-making shortcuts
- How people typically complicate or underuse values (aka what you're not going to do)
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The 3 specific requirements to use, in creating your Core Values list
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How to set yourself up so future decisions donât require a full mental debate every time
ð Links!
- Free Core Values PDF including BONUS Exercise
- Free guide to make your week easier today: 5 Things Clear-headed Decision Makers Get Right
- Join the Decision Ease Program before the price goes up January 26, 2026!
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āļāļāļāļāļ·āđāļāđ āđāļ PODCAST āļāļĩāđ
Happy New Year! ð Whatever happened last year, today I'm asking you to think big for 2026.
And I get it - 2025 asked a lot of people (I'm right there with you). Professionally, relationally, blood-sweat-and-tears-ily - you might feel a little beat up right now.
So can yoâĶ
A lot of people are carrying decisions from last year they wish had gone differently â and I donât want you spending the entire first chunk of 2026 quietly recovering from 2025.
This episode is about how to experience regret without letting it define you, derail you, or keep you stuck in self-judgâĶ
Today weâre continuing last weekâs core values conversation and tackling the moment I really don't want you to worry about:
âWhat if my values are in competition with each other?â
Hereâs where we go:
Why âcompeting valuesâ usually isnât the real problem (and what actually is)
âĶ
Itâs time for an End-of-Year Detox!
This is a perfect time of year to clear mental clutter, zoom out on what actually matters, and align your next 90-ish days with what you really wantâso December 31st you feels proud, not like âwhat just happened?â
You get a 3-part exercise today (but I doâĶ
āļāđāļāļŠāļāļ§āļāļŠāļīāļāļāļīāđ: āļāļāļāđāļāļŠāļāđāđāļĨāļ°āļāļēāļĢāđāļāđāļ§āļīāļĢāđāļāļāļĩāđāļāļąāļāļāļĒāļđāđāđāļāļŦāļāđāļēāļāļĩāđāļĄāļēāļāļēāļ Kirsten Parker: Decision-Making Coach for Overthinkers āļāļķāđāļāđāļāđāļāļāļĢāļąāļāļĒāđāļŠāļīāļāļāļāļāđāļāđāļēāļāļāļāđāļĨāļ°āđāļĄāđāļĄāļĩāļŠāđāļ§āļāđāļāļĩāđāļĒāļ§āļāđāļāļāļŦāļĢāļ·āļāļĢāļąāļāļĢāļāļāđāļāļĒ Listen Notes, Inc.
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