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If you enjoyed our last episode “The Garden Within”, but it left you wanting more, this one is for you. Join us for the extended version of Mikala’s conversation with Dr Amy Loughman as they explore the gut microbiome in further detail.
Topics covered:
- Microbiome across the life stages
- The role our microbiome plays in digestion
- Environmental factors and food that can influence the microbiome
- The gut microbiome and its effect on mood, behaviour and health
Episode links:
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ตอนอื่นๆ ใน PODCAST นี้
Join us as we yarn about bush foods with Dale Tilbrook, a proud Wardandi Bibbulmun woman. Mikala and Dale explore bush foods and discuss some common examples, where you can find them and how to weave them into your weekly cooking.
Topics covered in today’s episode:
What are bush foods
Wh…
In Australia, allergies are on the rise, with 1 in 20 school aged children now living with a food allergy. Join Mikala as she discusses allergies with Dr Merryn Netting, Advanced Accredited Paediatric Dietitian and Senior Project Officer for the National Allergy Council. In this episode, Merryn and…
Engineered to eat: A chat about ultra processed food
We know food processing can be beneficial for safety, nutrition, and convenience, but can it go too far? In this episode, Mikala and Nicole explore food processing in detail and how different foods are categorised. They discuss how i…
It’s well known that Dads play an important role in children's lives, but just how much of a role do they have in building children's healthy habits? Join Mikala and Professor Philip Morgan, Project Lead of the Healthy Dads Healthy Kids program, as they talk about the positive influence Dads can ha…
How do we support our emerging athletes as they juggle the demands of school and sports?
Join Mikala as she talks about sustaining snacks and meals that maximise nutrition with Julie Meek, performance specialist and Sports Dietitian.
Julie shares her top tips when it comes to ju…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Crunch&Sip ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
