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In this episode, poet and psychologist Fred Gerhard shares how poetry has positively affected his life, from helping him process emotions to building community and more.
Check out fredgerhard.com to get his book and read about his upcoming events such as his book launch events for Drifting to "Hello" including the following:
- June 8th, 2024, 2:30pm at Booklover's Gourmet, 72 E. Main Street, Webster, MA.
- June 15, 2024, 11:00 a.m., at Toadstool Bookstore 12 Depot Square, Peterborough, NH
If you'd like to share your story of how creativity has affected your life, email me at embodiedlifecreation.com
If you’d like to talk one-on-one to see what coaching can do for you, click here to schedule a free Creative Life Visioning Session. Or visit embodiedlifecreation.com for more info.
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ตอนอื่นๆ ใน PODCAST นี้
This episode is all about the science of habits and how to change them.
Click here to get a customized meditation.
If you’d like to talk one-on-one to see what coaching can do for you, click here to schedule a free Creative Life Visioning Session. Or visit embodiedlifecreation.co…
This episode is all about the transformative power of singing for both physical and mental well-being. Activities like singing activate the vagus nerve, a nerve that regulates our stress and relaxation responses. From enhancing mood regulation to strengthening heart and lung function (and much more…
Discover how tuning into your body's cues can enhance your understanding of yourself and improve your emotional well-being. From exploring the automatic movements of the body to navigating the complexities of emotional awareness, this episode offers valuable insights and practical techniques for st…
Listen to this episode on Lionel Cole's moving philosophy about healing the world through music and much more!
Check out Lionel at lionelandtheswingersclub.com and his new record Small Town Volume 1 that just dropped May 1st at lionelcolemusic.com.
You can see him live at 54 Below in NYC on May 1…
Sometimes pleasant feelings can be scary. Why? It might be because you aren't used to those feelings. Maybe it's because it feels dangerous to let your guard down. What else might be the reason?
This episode explores why you might avoid the feeling of safety and how to learn to allow yourself to f…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Erika ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
