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In this episode, Chetna shares about:
- The safety of relying on logic
- The willingness to be open to possibilities beyond logic
- A practice that allows us to consult with our mind and our heart wisdom
- The inner critic living in the mind
- The importance of movement (getting the heart rate up) to be able to consult with the heart
- The ancient intelligence of the heart
- Examples of folks moving through hard things like death/loss, breakups, betrayal and other transitions with the guidance and connection to heart wisdom, intuition and grace
Spaces for collective practice, play and alchemizing:
- CREATIVE SOMATIC ALCHEMY: a 3-month program for women and non-binary changemakers starting September to create, embody and alchemize together
- SOUTH ASIAN FEMME DISRUPTORS: a 12-week reflection group starting in September to be in embodied contemplation together with themes of identity, relationship, casteism and anti-Blackness, sexuality and body sovereignty
- BOUNDARIES FOR PEACE: a 4-month support group for women and non-binary changemakers to practice identifying, communicating and maintaining boundaries that support peace, love and freedom
- CREATIVE ALCHEMY 1:1 SESSIONS: to live beyond logic and conjure your magic
Chetna on IG @mosaiceye and the podcast @creationforliberation
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ตอนอื่นๆ ใน PODCAST นี้
In this episode, Kiran and Chetna talk about:
Kiran’s partnership being a space where she could be her full, queer, androgynous self in her vulnerabilities and wins
Morning meditation with Deepak Chopra and Oprah as a way to reset, start the day positively, take responsibility for her self…
In this episode, Megan and Chetna talk about:
What dance means to Megan, a way to relate to the world, to space and other bodies, and self-express beyond what people assume
How in her body and Asian identity, she’s explored her physical strength through movement practices
Breaking through…
In this episode, some of what Ruthie and Chetna talk about:
Ruthie’s soul’s work and dharma to welcome and love all the parts of us, including those that have been shamed or rejected
Ruthie’s story of being hit by an ambulance, being hospitalized for a month and getting a wire implanted…
In this episode, Luis and Chetna talk about:
Luis’s journey of sharing more of himself in his work, claiming himself as a model, playing with make-up and being free
Going from a stable and “successful” job at Kaiser to a queer-centric and indigenizing therapeutic practice
Sharing hims…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Chetna Mehta ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.
