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In this episode, Andrea explores vaginismus — a condition that affects many women and people with vaginas, but is often misunderstood or hidden behind silence and shame.
Because vaginismus isn’t a flaw — it’s a fear response.
And once the body feels safe again, pain can ease and pleasure can return.
If you want to see Andrea demonstrate the dilators - this episode is also on YouTube
Resources:
Come As You Are — Emily Nagoski, PhD
When Sex Hurts — Andrew Goldstein, Caroline Pukall & Irwin Goldstein
British Association for Sexual and Relationship Therapy (BASRT.org.uk)
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ตอนอื่นๆ ใน PODCAST นี้
In this episode, Andrea explores the messy, meaningful, and ever-evolving nature of love — how it starts, how it changes, and why it’s as much a daily practice as it is a feeling.She unpacks the difference between chemistry and compatibility, the psychology of long-term attachment, and how self-lo…
Episode Title: Premature Ejaculation: Understanding, Confidence, and Control
In this episode, Andrea breaks down what premature ejaculation really is — and why it’s far more common, treatable, and understandable than most people think.
Resources:
NHS: Premature Ejaculation Guidance
The New Male Sex…
In this episode of Conversations We Need to Have, Andrea tackles a topic that makes a lot of people nervous — sexting. If the idea of typing something sexual makes your palms sweat and your brain go blank, you’re not broken — you’re normal. Sexting isn’t instinctive. It’s a learned skill, shaped by…
In this episode, Andrea tackles one of the most common but least discussed issues in sexual health — erectile dysfunction (ED).
It’s something that affects 1 in 5 men in the UK — and no, it’s not just older men. ED can be physical, psychological, or both — and often, it’s your body’s way of saying …
In this episode of Conversations We Need to Have, Andrea explores something that quietly shapes our mood, confidence, and behaviour every single day — Automatic Negative Thoughts, or as she likes to call them, ANTS. These thoughts show up uninvited. They sound convincing. And when left unchecked, t…
ข้อสงวนสิทธิ์: พอดแคสต์และอาร์ตเวิร์คที่ฝังอยู่ในหน้านี้มาจาก Andrea Simson ซึ่งเป็นทรัพย์สินของเจ้าของและไม่มีส่วนเกี่ยวข้องหรือรับรองโดย Listen Notes, Inc.